Kami Rita Sherpa 2nd Ascents of this Season 12 Years of Service

Rara Lake to Humla ( Long trek)


The Great Himalayan trail Humla Traverse is last portion of the GHT high route. It passes from Rara Lake and follows the ancient salt trading route with Tibet to reach Humla, ending at the Tibetan border. See how the green pastures fade into barren land cut by deep valleys !

Humla is remote and untouched land full of interesting contrasts and the culture here is outstanding and very different from many part of Nepal. From the lush gorge of the Karnali River to the arid plains that expand into Tibet, Nepal’s hidden Himalaya catches the eye with every bend of the trail. You witness fields with different colors, few green hills and forests fade into desolate glacial valleys leading to high passes making for ever-changing landscapes. People with bit of luck always see the blue sheep, one of the few inhabitants of this extreme area jumping through the rocky terrain, and if you are very lucky an encounter with a Snow leopard is possible.

From the district capital of Simikot, spread across a ridge at 2900m, the Great Himalaya Trail follows the old salt trading route northwest towards Tibet. We walk past the high cliffs and the Karnali river and settlements with flat-roofed mud houses. On the way you witness women wearing heavy gold and silver jewelry, and men leading flocks of long-haired goats up and down the muddy trail to Tibet. As we pass Kermi, the area has a high influence of Tibetan Buddhism as the border is close by.

On the you shall meet very few tourist heading towards Kailash and Mansarovar as this area is the gateway from Nepal to the holy mountain, Kailash.

From Hilsa you can continue towards Mount Kailash, or return to Simikot, having finished this most western part – or the complete- GHT!



Day 01: Arrival Kathmandu
Day 02: City tour
Day 03: Flight Kathmandu-Nepalgunj
Day 04: Flight Nepalgunj-Jumla (2350 m)
Day 05: Jumla (2350 m)-Nauri Ghat (2700 m) crossing the Daphe Lekh (3900 m) 7 hrs
Day 06: Nauri Ghat (2700 m)-Jhyarigaon (2672 m) crossing the Ghurchi lagna pass (3447 m) 8 ½ hrs
Day 07: Jhyarigaon (2672 m)-Rara Lake (2986 m) 2 ½ hrs
Day 08: Rara Lake (2980 m) Restday
Day 09: Rara Lake (2980 m) to Gamgadhi (2095 m) 4 hrs
Day 10: Gamgadhi (2095 m) to Bam (2700 m) 5 hrs
Day 11: Bam (2700 m) to Jogimara (3005 m) via Changkheli Lagna (3594 m) 7 hrs
Day 12: Jogimara (3005 m) to Darma Bazar (2200 m) 5h
Day 13: Darma Bazar (2200 m) to Apsia Lek (3195 m) 6h
Day 14: Apsia Lek (3195 m) to Punkha Khola (3010 m) 4h
Day 15: Punkha Khola (3010 m) to River Camp (2100 m)
Day 16: River Camp (2100 m) to Simikot (2985 m) 7 hrs
Day 17: Simikot (2985 m) to Dharapuri (2300 m) 4 hrs
Day 18: Dharapuri (2300 m) to Kermi (2670 m) 3 hrs
Day 19: Kermi (2670 m) to Yalbang (3020 m) 5 hrs
Day 20: Yalbang (3020 m) to Thumkot (3380 m) 5 hrs
Day 21: Thumkot (3380 m) to Yari (3700 m) 5 hrs
Day 22: Yari (3700 m) to Hilsa (3720 m) crossing the Nara La (4620 m) 6 hrs
Day 23: Restday Hilsa (3720 m)
Day 24: Hilsa (3720 m)-Thumkot (3380 m) 7 hrs
Day 25: Thumkot (3380 m) to Kermi (2670 m) 6 hrs
Day 26: Kermi (2670 m) to Simikot (3000 m) 7 hrs
Day 27: Flight Simikot-Nepalgunj-Kathmandu
Day 28: Departure



Pick up from airport and transfer to hotel
Accommodation in Kathmandu as your Budget.
Kathmandu valley sight seeing and prepare for trek
An professional Sherpa Guide with Government License
Sherpa porter who will carry your baggage(2 person 1 Sherpa porter)
Food in Trekking(Breakfast, Lunch , Dinner )
All Accommodation during Trekking(Tea House/ Camping)
TIMS (Trekkers Information Management system card)
Necessary Equipment
All programme as per Itinerary
Necessary flight Ticket/ Land Transport(Domestic only )
Food , salary Transport, clothing for Guide and Porter
Insurance for Guide and Porter


Lunch and dinner in Kathmandu and Pokhara
Any kinds of Drinks( soft and Hard Drinks)
Visa, international flight ticket
Personal Nature expenses
Tips for Staffs
Rescue and Evacuation cost
International Airfare
Nepal entry visa fees & airport departure taxes.
Personal travel insurance
Emergency evacuation (If incase).


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